A person sits in a yoga pose on a rocky coastal overlook, facing a vibrant orange and pink sunset over the ocean. A small coastal community and boats are visible along the shoreline in the distance.

Yoga Stretch with Dal

When:

Take a break, relax, and enjoy a gentle yoga stretch with Dal. Whether you’re new to yoga or an experienced practitioner, this welcoming class offers an opportunity to reduce stress, improve flexibility, and feel your best.

Designed for all levels and abilities, the program includes options for chair yoga. No fee and no registration required—just drop in and join us!

Where:
Cumston Public Library (Lower Level)
796 Main St,
Monmouth, ME  04259
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